CLASSES OVERVIEW
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.
MAKE IT STAND OUT
Intro To Pilates
New to Pilates? Start here, babe.
This foundations class breaks down the essentials—breathing, core engagement, and proper form—so you can feel confident and strong from your very first session. Expect slow, intentional movements and plenty of instructor support. No experience needed, just bring your energy and get ready to GLO.
Beginner Reformer
Already know the basics but want to build strength and flow?
Beginner Pilates takes things up a notch with smooth sequences and light resistance to tone, lengthen, and fire up your core. Perfect for those who’ve taken Intro or anyone ready to level up while keeping it beginner-friendly.
Stretch & Restore
Slow it down, babe.
This class is all about deep stretches, gentle movements, and breathwork to release tension and reset your body. Perfect after a tough week or an intense Pilates session, Stretch & Restore leaves you feeling longer, lighter, and totally recharged. No props or experience needed—just bring yourself and let the GLO do the rest.
Full body reformer
Strengthen, sculpt, and energize from head to toe. This dynamic Pilates session targets every major muscle group using controlled movements and intentional breathwork. Expect a seamless blend of strength training, core activation, and mobility work designed to leave you feeling longer, stronger, and completely refreshed. Perfect for all levels, this class delivers a balanced, full-body burn with a signature GLO touch.