CLASSES OVERVIEW
Beginner Reformer
New to Pilates or know the basics but want to build strength and flow? Start here, babe.
Learn the fundamentals of reformer pilates with clear cueing, safe transitions, and beginner-friendly sequences that help you feel comfortable, confident, and ready to level up! No experience needed.
GLO FLOW
Get ready to flow, GLO-style. This reformer class focuses on smooth transitions, seamless cueing, and a full-body rhythm that keeps you moving with purpose (and a little fire).
Full body reformer
Strengthen, sculpt, and energize from head to toe. This dynamic Pilates session targets every major muscle group using controlled movements and intentional breathwork. Expect a seamless blend of strength training, core activation, and mobility work designed to leave you feeling longer, stronger, and completely refreshed. Perfect for all levels, this class delivers a balanced, full-body burn with a signature GLO touch.
Stretch & Restore
Slow it down, babe.
This class is all about deep stretches, gentle movements, and breath work to release tension and reset your body. Perfect after a tough week or an intense Pilates session, Stretch & Restore leaves you feeling longer, lighter, and totally recharged. No props or experience needed—just bring yourself and let the GLO do the rest.